Turning the Tables on Internal Hijackers: Your Ultimate Guide to Going from “OH CRAP” to “OKAY”

Have you ever found yourself stuck in a cycle of overthinking? It’s not unusual to get caught up in negative thoughts, but in the long run, does it actually benefit us? For this Exceed session, Founder and CTO Matt Kesby discussed why we tend to fall into this pattern of thinking and explore ways to overcome what’s known as internal hijackers.